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Bach Flowers Questionnaire

Your Personal Bach Flower Remedy Questionnaire

 

 

There are 38 Flower Remedies below with 3 statements under each name.  

 

DIRECTIONS

1)  On a blank piece of paper, write the numbers 1 thru 38.  

2)  As you read through the statements, write an A-B-C next to the nubmer if the statement strongly applies to you at this moment in time.  Write nothing if it does not.

3)  Then calculate those flowers that have the most letters nest to them in order of most to least. 

The top 7 most agreed with flowers are your   personal flower remedy

 

1)  Agrimony
a)  I hide my feelings behind a facade of cheerfulness
b)  I dislike arguments and often give in to avoid conflict
c)  I turn to food, work, alcohol, drugs, etc. when down

2)  Aspen
a)  I feel anxious without knowing why
b)  I have a secret fear that something bad will happen
c)  I wake up feeling anxious

3)  Beech
a)  I get annoyed by the habits of others
b)  I focus on others’ mistakes
c)  I am critical and intolerant

4)  Centaury
a)  I often neglect my own needs to please
b)  I find it difficult to say “no”
c)  I tend to be easily influenced

5)  Cerato
a)  I constantly second-guess myself
b)  I seek advice, mistrusting my own intuition
c)  I often change my mind out of confusion

6)  Cherry Plum
a)  I’m afraid I might lose control of myself
b)  I have sudden fits of rage
c)  I feel like I’m going crazy

7)  Chestnut Bud
a)  I make the same mistakes over and over
b)  I don’t learn from my experience
c)  I keep repeating the same patterns

8)  Chicory
a)  I need to be needed and want my loved ones close
b)  I feel unloved and unappreciated by my family
c)  I easily feel slighted and hurt

9)  Clematis
a)  I often feel spacey and absent minded
b)  I find myself unable to concentrate for long
c)  I get drowsy and sleep more than necessary

10)  Crab Apple
a)  I am overly concerned with cleanliness
b)  I feel unclean or physically unattractive
c)  I tend to obsess over little things

11)  Elm
a)  I feel overwhelmed by my responsibilities
b)  I don’t cope well under pressure
d)  I have temporarily lost my self-confidence

12)  Gentian
a)  I become discouraged with small setbacks
b)  I am easily disheartened when faced with difficulties
c)  I am often skeptical and pessimistic

13)  Gorse
a)  I feel hopeless, and can’t see a way out
b)  I lack faith that things could get better in my life
c)  I feel sullen and depressed

14)  Heather
a)  I am obsessed with my own troubles
b)  I dislike being alone and I like to talk
c)  I usually bring conversations back to myself

15)  Holly
a)  I am suspicious of others
b)  I feel discontented and unhappy
c)  I am full of jealousy, mistrust, or hate

16)  Honeysuckle
a)  I’m often homesick for the “way it was”
b)  I think more about the past than the present
c)  I often think about what might have been

17)  Hornbeam
a)  I often feel too tired to face the day ahead
b)  I feel mentally exhausted
c)  I tend to put things off

18)  Impatiens
a)  I find it hard to wait for things
b)  I am impatient and irritable
c)  I prefer to work alone

19)  Larch
a)  I lack self-confidence
b)  I feel inferior and often become discouraged
c)  I never expect anything but failure

20)  Mimulus
a)  I am afraid of things such as spiders, illness, etc.
b)  I am shy, overly sensitive, and modest
c)  I get nervous and embarrassed

21)  Mustard
a)  I get depressed without any reason
b)  I feel my moods swinging back and forth
c)  I get gloomy feelings that come and go

22)  Oak
a)  I tend to overwork and keep on in spite of exhaustion
b)  I have a strong sense of duty and never give up
c)  I neglect my own needs in order to complete a task

23)  Olive
a)  I feel completely exhausted, physically and/or mentally
b)  I am totally drained of all energy with no reserves left
c)  I have just been through a long period of illness or stress

24)  Pine                 
a)  I feel unworthy and inferior
b)  I often feel guilty
c)  I blame myself for everything that goes wrong

25)  Red Chestnut
a)  I am overly concerned and worried about my loved ones
b)  I am distressed and disturbed by other people’s problems
c)  I worry that harm may come to those I love

26)  Rock Rose
a)  I sometimes feel terror and panic
b)  I become helpless and frozen when afraid
c)  I suffer from nightmares

27)  Rock Water
a)  I set high standards for myself
b)  I am strict with my health, work &/or spiritual discipline
c)  I am very self-disciplined, always striving for perfection

28)  Scleranthus
a)  I find it difficult to make decisions
b)  I often change my opinions
c)  I have intense mood swings

29)  Star of Bethlehem
a)  I feel devastated due to a recent shock
b)  I am withdrawn due to traumatic events in my life
c)  I have never recovered from loss or fright

30)  Sweet Chestnut
a)  I feel extreme mental or emotional heartache
b)  I have reached the limits of my endurance
c)  I am in complete despair, all hope gone

31)  Vervain
a)  I get high-strung and very intense
b)  I try to convince others of my way of thinking
c)  I am sensitive to injustice, almost fanatical

32)  Vine
a)  I tend to take charge of projects, situations, etc.
b)  I consider myself a natural leader
c)  I am strong-willed, ambitious and often bossy

33)  Walnut
a)  I am experiencing change in my life–a move, new job, etc.
b)  I get drained by people or situations
c)  I want to be free to follow my own ambitions

34)  Water Violet
a)  I give the impression that I’m aloof
b)  I prefer to be alone when overwhelmed
c)  I often don’t connect with people

35)  White Chestnut
a)  I am constantly thinking unwanted thoughts
b)  I relive unhappy events or arguments over and over again
c)  I am unable to sleep at times because I can’t stop thinking

36)  Wild Oat
a)  I can’t find my path in life
b)  I am drifting in life and lack direction
c)  I am ambitious but don’t know what to do

37)  Wild Rose
a)  I am apathetic and resigned to whatever happens
b)  I have the attitude, “It doesn’t matter anyhow”
c)  I feel no joy in life

38)  Willow
a)  I feel resentful and bitter
b)  I have difficulty forgiving and forgetting
c)  I think life is unfair and have a “Poor me attitude”

How to take the Bach Original Flower Remedies

A 30 ml glass mixing bottle is the best way to mix your personal formulat and the easiest way to carry the mixture with you.  

 

1)  Fill the mixing bottle to the "shoulder" with spring water; add 2 drops of each chosen remedy (maximum of 7), and take 4 drops of the mixture at least 4 times a day. 

2)  The Bach Original Flower Remedies can also be taken by placing  2 drops directly on the tongue; or rubbing onto the lips, behind the ears, on the temples or wrists.

 

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